Stress reduction, companies in Rīga

A full cycle of self-growth and stress management:

VIZMO STUDIJA SIA offers flexible in-person services - from a one-time experience to a full cycle of self-growth and stress management:

✓ Introduction lesson: Personalized first meeting to get to know the unique method, sensory experience, and studio atmosphere in person and without risk; ✓ Cycle of lessons The path to inner balance: from tension to peace: An in-depth 16-hour program in a closed group. Stress regulation, micro-pauses, and mental energy restoration based on sensory experience and natural elements in a completely peaceful and safe environment; ✓ Rainbow Cycle for Kids: Creative self-expression and nature studies for little explorers that help promote emotional well-being in a friendly way; ✓ Rainbow Cycle for Families: Special togetherness classes for parents and children to strengthen bonds and harmony; ✓ Private events and masterclasses: Collective in-person classes for peace and inspiration; ✓ Business to Business (B2B): Team building, burnout prevention, and practical stress management for employees using the NATURE Algorithms METHOD® principles

Services: ✓ Physiotherapy consultation; ✓ Physiotherapy for children; ✓ Taping; ✓ Massage; ✓ Therapeutic exercises; ✓ Ultrasound therapy; ✓ Functional training TRX; ✓ Shock wave therapy. About us:

Physiotherapy center "SKANSTE" - a modern, professional and easily accessible physiotherapy clinic that has been operating since 2010. offers its customers a wide range of services to improve their physical health, development and achievements in everyday work and sports. The team of Fiziocentrs consists of the best specialists in the industry, who provide each client with an individual and high-quality approach to achieve the best result together. Our physiotherapists regularly update their knowledge and follow the industry news in order to be able to provide the most effective approach to improving the functioning of the musculoskeletal system, as well as reducing and preventing problems.

Services provided:

The center offers a wide range of practices suitable for those interested at various levels of preparation - from complete beginners to experienced practitioners:

✓ Zen meditations( zazen) lessons: Practices that purposefully help develop concentration, inner peace, mindfulness, and the ability to overcome everyday stress. ✓ Yoga classes: Classes focused on body flexibility, improving posture, proper breathing, and promoting overall physical and mental well-being. ✓ Breathing and mindfulness practices: Special exercises to improve emotional balance and mental clarity. ✓ Meditation seminars and retreats( camps) : Multi-day intensive events for in-depth practice, self-discovery, and complete relaxation of mind and body.

Osteopathy is a highly developed system of medical diagnosis and treatment based on the unity of body structure and physiology. The osteopathic approach believes that the body has the ability to self-renew and self-heal, and this ability is supported and activated through gentle manual techniques. Dr. Andris Zemītis, an experienced osteopath with over 25 years of practice, offers individual osteopathic therapy in Riga, tailoring an individual treatment plan for each patient.

During treatment, neurological, orthopedic and osteopathic methods are used to diagnose and prevent various functional disorders related to chronic pain, joint and spine problems, muscle tension and other health disorders. The main tool of an osteopath is his hands, with which gentle, painless palpation is performed to identify body dysfunctions and initiate the necessary treatment.

The benefits of osteopathic therapy include its ability to restore the body's natural balance, improving mobility, reducing pain, and promoting overall health without the need for medication. Osteopathy can also be effective for stress relief and overall well-being.

Learn more about the principles of osteopathy and Dr. Services offered by Andris Zemītis that help improve quality of life and health.

Lessons in warm grains::

Relaxing and developing classes for children and young people, the goal - to reduce stress and promote development. Grains create impulses on receptors and enter the brain via nerve pathways, reducing stress hormones, improving blood supply to the skin, metabolic processes and balancing brain activity. The lessons include emotional education, i.e. building the skills of recognizing one's own and other people's emotional states. We recommend classes for children in need: & bull; Reducing anxiety during adaptation in kindergarten, school, etc. in transitional stages; & bull; For children with emotional difficulties; & bull; Rest and relaxation, recovery of inner harmony in an anxious stage of life

Apply: +371 29349149

We specialize:: ✓ in vertebrology ✓ orthopedics ✓ in the treatment of bone and joint diseases ✓ in the treatment of back pain ✓ in spinal surgery ✓ in algology, we diagnose the cause of pain, offer treatment and various aids that help prevent joint and back pain.

Description:

Edvīns Jaunušāns - doctor-narcologist provides help in cases of alcohol abuse. We help people who suffer from depression, anxiety and sleep disorders due to this.

Description: "Pils baltā 2 aptieka" offers a wide range of prescription and non-prescription drugs, reimbursed drugs, pharmacy cosmetics, nutritional supplements, herbal teas and other pharmacy products. You can buy various express diagnostic tests and vaccines from us. Blood pressure devices, thermometers and inhalers are available for diagnosis. There is an assortment of children's goods, pacifiers, pacifiers, baby bottles, children's and adult hygiene products. DrLuigi orthopedic shoes. It is possible to order medicines to be prepared. We offer gift and customer cards. There are promotions and special discounts for different groups of buyers. We accept special orders, orders for individual prescriptions, non-registered medicines and orthopedic goods. Drug application.

Description:

A wide range of medicines, nutritional supplements and pharmacy cosmetics. Medicine making. Gift and customer cards, promotions and special offers for different groups of buyers. Special orders, orders for individual prescriptions, ordering unregistered medications. Drug application. Service in Latvian, Russian and English. Pharmacy franchise.

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